Lower Back problems is one of the most common health issues in modern life. People of all age groups suffer from back pain. Office work, incorrect sitting posture, sedentary lifestyle, emotional stress and strain are common causes of back pain. Back pain is commonly ignored at first, but over time https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3