Winter Safety Tips When Cold weather sets in, it is common to feel increased joint stiffness, muscle tightness, and discomfort in bones. Cold weather slows blood circulation, lowers natural joint lubrication, and causes muscles to tighten, leading to pain and reduced mobility. Hence knowing winter joint and bone care strategies https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19