The festive season brings warmth, joy, gatherings—and of course, irresistible food. While it’s a time to celebrate, it’s also a time when many people experience bloating, indigestion, and disrupted gut balance due to rich meals and irregular routines. A healthy gut not only supports digestion, but also boosts immunity, energy levels, and overall well-being. With a little planning and ... https://www.tumblr.com/houseofpathologyexperts/802623328578928640/healthy-gut-happy-holidays-eating-right-this?source=share