These Practices are intend to enable transcend the dualities of lifetime and death, pleasure and discomfort, finally leading to spiritual liberation. ॐ खां ग्‍याम ग्‍याह महुम पति/पत्निं वश्यम् कुरुह कुरु स्वाहा: Mantras are the exclusive frequencies which are perpetually current in mother nature,the complete atmosphere is full of seem vibrations. https://www.youtube.com/@AacharyaGoldieMadan/