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Spinal Rehabilitation Methods for Postural Correction

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Spinal rehabilitation for postural correction involves a combination of exercises, manual therapies, and lifestyle adjustments. Key methods include: Postural Exercises: Exercises designed to strengthen the core, back, and neck muscles help maintain proper spinal alignment. Techniques such as planks, bridges, and back extensions are commonly recommended. Stretching and Flexibili... https://www.e-physioneeds.com/courses/A-Z-Spine-6452276ce4b081d895e380e2
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