PranayamaPranayama Are respiratory physical exercises produced by the ancient yogis for purification. Prana interprets into “lifestyle pressure Electrical power” and Yama translates into “Handle or mastery of”. Thus, Pranyama is employed to control, cultivate, and modify the Prana in the body. Prana is taken in from the air we breathe, https://www.youtube.com/@vashikaranspecialist1